Master your Mindset

In this course, we focus on different ways to master your mindset in order to play tennis in the present. Being in the moment and trusting your intuition becomes easier when you have practical mindset strategies and tactics to implement on a consistent basis.

Emma Doyle has been working as a NLPer (Neuro-linguistic Programming) Practitioner for the past 14 years and she has worked with recreational players right through to tour-level players helping them to master their mindset and consequently, embrace the battles of competition. The three most common strategies that have proved to be most beneficial include anchoring, affirmations and visualizations. During the 6-minute visualizations, we tap into all the senses to help you either construct an image or remember a time to form a mental picture. This type of mindset skill has proven to be very successful from a local club level player right through to professional tennis.